For Men and Women who are looking to shape their butts and abs while reducing joint pain.

Jumpstart the 2 “Major Muscles” that control your bodies Functionality and Reduces Knee & Back Pain.

(HINT: if you’re still doing regular squats and situps it’s time to STOP!)

Plus The Easiest Method to Develop a Rounder, Stronger Butt and Washboard Abs

As Seen In
Dear friend,
You’re going to be upset and totally shocked by what I’m about to share with you.
When you follow a program to the tee then you should expect to get the results you’re looking for, right?
Well, what if I told you that all the work you’ve been putting in to building your butt and your abs is not only worthless...but can also cause knee and back pain.

What if I told you that the answer to building your glutes and abs is way more simple than you may think?

Have you gone through months of squats and sit ups just to end up with NO RESULTS and a sore back?

What if you discovered that you were NEVER going to get the round butt and strong abs you deserve... 

What about that stronger, youthful body you've been dreaming about and probably working your butt off to try an get with no results.

Do you have the time to continue going year after year trying to get your butt stronger and rounder just to get tightness but NO SHAPE and NO STRENGTH?

You’ve been LIED TO about how to train your body’s two most IMPORTANT muscles…

And it’s the reason your butts flat, your knees and back hurt and your abs are non existent.

Your core and your glutes are your body's most powerful muscles, yet they're very underrated.
Your butt is the motor for almost every lower body and back movement you make, it delivers raw strength and power… but only when properly engaged.
Your abs keep your body balanced...they keep your movements strong and consistent while keeping pressure off your back and knees.
Not only do they keep you balanced but they also keep your upper body weight off of your lower extremity joints.

When you discover the right way to engage your butt muscles, everything changes. 

You can really grow them quickly, allowing them to do their job… which is to protect you.
And you know when you've trained your glutes the right way… It really rounds up and you’re able to engage it on command.

After entering the NBA in 1999 as the number five overall draft pick, Jonathan Bender soon realized that a painful growth spurt he suffered during childhood was haunting him, this eventually forced him to retire from the National Basketball Association at only 25.

Desperate to take pressure off his knees, he developed a program comprised of movements specifically for Glute & Ab building, learned from some of the NBA's top Doctors of Physical Therapy and built strong glutes and naturally rehabilitated his own knees. Those movements enabled him to re-enter the NBA after a 4-year absence. 

Here's Two Short Stories... I'll Start With Miranda's
When I first met Miranda she was at the gym starring at the squat rack and crying her eyes out.

When I asked her what's wrong, she begin to confide in me like she'd known me for years.

She told me that her confidence was gone and

Her weight continued to rise, she was depressed and even more...

the nice round butt that her husband once adored was now flatter than ever.

She said that she'd tried a few programs that told her squatting would get her backend in shape in no time, but after a few months of continuous squats and sit ups... her butt and abs would burn but nothing changed as far as the look she wanted.
She complained about how her stomach stretched out over her jeans. And her stomach was now bigger than her butt which grossed her husband out.

Miranda also suffered with knee pain because of the weight she gained which placed more pressure on her knees than she was used to.

The sexy, curvy body that she once flaunted and that her husband literally fell in love with was now gone.

She could barely look at herself in the mirror without crying.

And with 2 new babies both under 3 years old, her time was now very limited on top of being tired due to late nights taking care of her babies.

She talked about how she desperately wanted her body back. She always had an athletic body and never suffered with any kind of joint pain before. 

She also complained about how the squats were hurting her back and the sit ups were causing her neck to hurt and giving her headaches.

What hurt the most is the months that she'd already put into following a training program that gave her absolutely no results.

I'd heard enough, so I interrupted her ongoing sorrow story to lend my help.

I told her that if she wanted her butt to be rounder than before and abs that pop out then she'd have to forget everything that she'd been taught.

Before I could get another word out...she said I'm willing to do whatever it takes to get my body back, to return the " I want you" look to my husbands eyes.

I want my butt round and I want it to sit up. I want to walk around my bedroom in a braw without covering my stomach in front of my husband.

I want to be happy with myself.

So I agreed to meet with her and showed her just a few targeted movements for her booty and her abs.

The slow angled movements I showed her forced her small muscles to fire immediately and she could really feel the difference after our first session.

Within the first seven days of doing exactly what I told her... she saw more progress than six months of her previous program.

And in just 4 short months, Miranda begin to see major results and got the body she deserved.
Not only was her butt bigger and rounder but it was strong. This totally erased her knee pain.

Her abs were visible without sucking her stomach in. 

She became so consistent with the exercises that she started competing in competitions and winning!

Today Her husband can't take his eyes off of her and she's bought a whole new wardrobe for her new body.
And of course...Here's My Short Story
I’m Jonathan Bender… a former NBA player who was forced to retire prematurally due to chronic knee conditions.

After learning the secrets of the glutes and abdominal area, I was able to engage these muscles properly and not only rid my knee pain but look good while doing so.
As a professional athlete with bone on bone knees, I can personally attest to the massive impact the core and the glutes have on lower extremity joints.
When I was younger, I grew over 6 inches in one summer which placed tons of unexpected pressure on my knees and my back.
I constantly made trips to the doctor to drain the fluid from my swollen knees.

And one particular year, I entered training camp with the same swollen knees but the team doctor had a very different reaction than all times prior.
He told me that most of my cartilage was missing and I’d have to have surgery immediately…. Pretty much canceling the season for me.
He then went on to say that I now had the knees of a 50+ year old person… I was only 23 at the time:(

The doctor went in and removed the remaining damaged cartilage from my knees… leaving me completely bone on bone and in agonizing pain with every step I took.

The Indiana Pacers basketball team, whom I was an employee for,went on to hire one of the top doctors of physical therapy in the nation to work with me.
But after trying everything from gel shots to stem cell treatments...nothing seemed to work and I was forced to retire from my dream job at the age of 25.
This was a devastating blow which pushed me to depression.
After feeling sorry for myself for about a year, I set out on a mission to discover the actual root cause of my cartilage breakdown.

So I begin to research the body with the intent of understanding which muscles were in charge of protecting my knees.

The answers I found were not mind blowing...I already had a sense that the core and the glutes played a part in protecting my knees and I’d done thousands of squats and core exercises over my career.

I was confused!!!!
In my mind, I had a strong butt and athletic abs so I didn’t understand what happened.

So I decided to seek the advice of one of the Top Trainers to ever grace this plant.

His name is Mackie Shilestone.

Makie Shilestone
Mackie has helped some of the most famous celebrities gain the perfect body while maxing out on their bodies ability.
He’s worked with Serena Williams, Peyton Manning, Linda Hamilton and tons of others.
I met with Mackie...really to just ridicule the idea of the abs and glutes being the force that protects the knee and back... but I actually left him with life changing training methods.
As a professional athlete… I was ashamed of myself.

Were the exercises that I’d done my entire life to strengthen my abs and butt been done in vain?
Pretty much!
Everything I’d been taught regarding the engagement of my abs and glutes were absolutely backwards…hence the reason they couldn’t protect which eventually forced me to retire.
Also, it’s the very reason I couldn’t recruit the small muscles that create that 8-10 pack or the very small muscles in the butt that give off the perfect rounding look that most women kill for.

Even more, after learning that I’d done the wrong movements for years...I learned that my core and my glutes were very, very weak which was disturbing. 

Long story short...after incorporating just a few simple movements, I was not only able to fully active my abs and my glutes but I also returned to the NBA with pain free knees.
Here's a few images of my return to the NBA.
Here's a photo of me looking very focused for my first game back after retiring 4 years earlier due to chronic knee pain.
…but if you’re still depending on squats, lunges and situps to develop your butt and abs, you need to stop NOW.
The "Squat & Sit Up Myth" has, for too long, left millions of men and women frustrated at their lack of progress, struggling to grow their abs and round their booty.
Even more... Not knowing how to train properly has left you with a problem - a weak flat butt and round abs which equals back and knee pain.
Ignore people who say a strong, rounded butt is just for show. It's a sign of strength and good health.

You’ll NEVER Get A Great Butt and Abs
With Weak Glutes and a Weak Abdomen.

A weak butt and core will usually be exposed by causing poor posture, lower back pain, knee pain, hamstring strains, overcompensation and lower body injury.

If you’ve ever suffered a long-term injury that won’t go away no matter how many pain meds and treatments you get? Weak glutes and a weak core could be the cause.

A saggy or non-existent butt not only leaves your jeans flat in the back. But when you’re denied a strong, round butt it’s a reminder every time you catch yourself in the mirror that your efforts are producing zero effects, leaving you frustrated and angry.
When your glutes and your core lose strength, it affects your whole body.

Other muscles are forced to take on more responsibility, causing imbalances and severe health consequences.

Here are just a few issues associated with weak glutes and a weak core:

  • Less power
  • Diminished Mobility
  • “Flat butt syndrome”
  • ​Low back pain
  • ​Knee pain
  • ​Sciatica
  • ​Hamstring strains
  • ​Hip pain
  • ​Lower extremities injuries
  • ​ACL sprains
  • ​Ankle instability
  • ​Poor posture
  • ​Muscle imbalance
  • ​Inability to lift heavier weights

Your Glutes and Abs Are The 2 Most Important
Muscles In Your Body.

Everything flows from these areas. 

Whether you’re walking, running, climbing, jumping, stepping, sitting or even just standing without moving, your glutes and your abs are involved.

 The stronger they are, the more efficient your movements.
Strengthen your glutes, and you will run easier, you will squat lower, you will have more control over your movements.
Strengthen your core, and you’ll have more body control, you’ll prevent overcompensation and your posture will improve dramatically.
If this is a SHOCK to you, don’t worry - I’ve got your back. I’ve unlocked the secret to sculpting powerful glutes and a strong core, and in a moment I’ll share it with you.

You see, everyone BELIEVES they have strong glutes and stable core. 

But often their weakness is masked by strength in other areas. As soon as you isolate the glutes and abs… then the realization hits.

It’s hard to take when you work so hard.

Body builders who spend their days squatting, doing lunges and a million situps go to pieces when I put them in very simple, yet specific movements.

Just after a few reps… their done. When they discover how weak they really are, they’re embarrassed.

Compare this to sprinters and dancers. 

You’ve never seen either one wearing a knee or back brace. It’s because their butts and abs are functionally strong… and their strength shows through their performance.

And, Honestly… Have You EVER Seen A dancer or a Sprinter With A Round Stomach and a Weak, Flat Butt?

The problem isn’t in the amount of time you put in at the gym. It isn’t even about your effort. And I know you may feel like you’ve done everything under the sun to try and get the results you want.

You see, it's not your fault.
You've been misled.
When we trust trainers with our bodies, we expect them to know what they're doing, right?
But most trainers depend on text book training manuals from the 60’s and very few of them have actually engaged in athletic activities such as sports.
The worst are Instagram fitness “celebrities” giving out glute and abs advice based on a flawed understanding of how to get results.
They misunderstand the muscle. 

They misunderstand how to activate the glutes. 

They misunderstand fundamental training principles.
They don’t give you the complete picture.
(Sure, they may have a great butt and shapely abs… but they’re 20 years old, have never had kids, have great genetics and may be taking extra-curricular supplements. But, hey, let’s not mention that…)
Instead, you’re left disappointed when you don’t get the same results.

That’s why I had to speak out. 

To fight back against the misinformation and myths that some trainers keep pushing on you.
There Are Two glute and ab training obstacles
Standing In The Way Of You
Getting The Strong, Powerful Shapely Glutes and Abs
You Want...
Glute and Ab Development Barrier#1

The Squat and Situp Myth

To understand why so many programs get it wrong, let’s look at the muscles.

The glutes are made up of three muscles, the Gluteus Maximus, Gluteus Medius and Gluteus Minimus. 

Each plays a role in stabilizing, supporting and mobilizing the legs, hips and lower half of the body.

Without getting too technical, there are three planes of motion glute muscles need to experience to grow.

If you want shapely glutes, you have to train all THREE planes of motion to get fullness - vertical, horizontal and rotational.

Most people do squats and deadlifts which are vertical movements. You still need to do lateral movements and twisting movements.

So you see why most programs fail because they don't target all three planes of motion.

As for the abdominals, most people focus on tons of situps that mostly places pressure on your back or neck area… this movement is not specific enough to really engage your core for results.

You also need to stress each muscle using different exercise strategies.

The Fix - Glute and Ab-specific training

To fully develop your glutes and your abs, your training needs to focus on two elements:
1) glute and ab-specific movements and 

2) Isolated movements that target the small muscles within your glutes and your abs

By far, the biggest myth holding you back is that squats, lunges and deadlifts are glute exercises. They’re not. They’re leg exercises.

They can activate the glutes incidentally, but they're all about the legs.

If you want stronger glutes and abs, you have to do specific exercises that actually target your glutes and your abs.

You can see why it's easy to fall back on big compound moves, but there are just a few GLUTE and AB-SPECIFIC movements to target each part of your butt and core. 

Some people - coaches included - may find that intimidating but there's a simple way around it.

There's a "secret" known to many models and fitness competitors who know a thing or two about sculpting strong abs and a powerful butt... And it may transform how you work out.

Quite simply, they DON'T train glutes and legs together. (Why would they? They're completely different.)

Instead, they dedicate at least two sessions per week solely to hit their glutes. 

Their leg days fit around that.

You pretty much have to isolate your butt just like your abs. 

It’s one important body part and needs its own special attention.

So the question is, are you serious enough about growing your butt to follow in the footsteps of fitness competitors and commit to glute-only days? 

Doing so will ensure stong healthy knees.
Glute and AB Development Barrier#2

Super Long Gym Workouts

Let's smash another myth... that super long gym workouts are required to build your backside.

We've already learned that you're going to be training your glutes on their own day.

You can get an extremely effective workout for one muscle group in as little as 15-minutes since you're targeting a specific area.

Sure if someone is training their entire upper or lower body that can take some time, but a killer glute workout will be counter-productive if exceeding 15-minutes.

Secondly, if you have a gym membership that's great but not a requirement.

The Fix - Include bodyweight exercises

If you have a gym membership that's great, but if you don't you can still develop your glutes and abs with bodyweight exercises at home.

Study after study proves you can achieve serious growth through bodyweight exercises instead of heaving weights.

You really can grow your glutes and your abs without setting foot in a gym

(although adding resistance can speed up progress).

One study proved bodyweight exercises - hip thrusts - activated a comparable level of lower limb muscles as machine exercises. 

Another study suggested it was possible to improve muscle power and growth through bodyweight exercise with blood flow restriction.

A further study showed muscle growth occurred without the need for resistance at all.

What these studies show are the benefits of incorporating bodyweight exercises without the injury risks associated with lifting weights.

The key to activating your glutes is its opposing muscle, the hip flexor. You see, sitting tightens the hip flexors preventing the glutes from firing.

To fire your glutes, you’ll need to stretch your hip flexors first and then start the re activation process.

Restorative stretching lengthens the muscle fiber to return the hip flexors to their original length.
Stretching and muscle activation in that order is the ONLY way to kick your glutes into action from being dormant.

The good news. It only takes a few minutes to awaken your glutes.

And once their have a better chance of achieving 100% glut activation.

So now we know what the obstacles are that are stopping you from getting the glutes you want, it’s clear why…

Squats, Lunges and Sit Ups Aren't The Only Answer!

Squats, lunges and Sit up programs won’t give you the powerful backside or washboard abs you want.

There’s two simple movements that really accelerate the rounding of your butt and the strengthening of your core.
The #1 Exercise to Develop a Rounder, Stronger Butt is… The Step Down
The step down can be performed at home with a simple elevated platform.

Performing this movement correctly causes the most impactful glut engagement you’ll ever experience.

But to do this right, you’ll have to learn to sit down.
What do I mean by sit down?

When most people do stepdowns… they concentrate too much on the speed of the step down

they never focus on the position of the knee and the hip during the movement.

Here's how to perform this move:

Step 1: Begin with a box with a comfortable height or use your stairs.

Step 2: Start on top of the box. While placing your weight on your heel, step down with one foot preventing your knee from surpassing your toe.

If you just added Hip Thrusts to your routine, sure that would help. 

However, you're on a mission to get the best butt you can and you need to incorporate these other modalities into your programming to take your glutes to the next level.

The Simple Targeted Strategy I Developed To Round Your Glutes, Define Your Abs and Protect Your Knees

Developing a Perfectly Curved Rear End Can Actually Be Easy With the "Booty & Ab Blaster" Method
A "cookie-cutter" approach doesn’t work. I know, I’ve tried it.
Instead, we need the science-backed "Booty & Ab Blaster" Method to wake up and fully engage your body’s two most important muscles, release the inhibiting muscle group, and include exercises to build strength, muscle and burn ugly fat.

This is a targeted GLUTE & AB plan. It’s not just about squats, deadlifts or lunges… these movements mean nothing if the exact muscle isn’t targeted correctly.

Now you can walk away with glutes and abs that a pro-athlete would be proud of… in just 7 days without wasting tons of time.
When you follow this approach you will:
  • Speed up your path to more "junk in your trunk" in less than 7 days
  • Rapidly add size and power to your butt, even if you don’t have access to a gym
  • Make your abs pop out while improving your power and body awareness.
When I decided to create these simple movements that really targets and rounds the glutes and defines your abdominal muscles… I decided to get a few people of different age groups to try it for 7 days.

I wanted to prove that training the glutes the right way not only lends you a great round booty but helps with knee pain and overcompensation issues.
The feedback was amazing and a lot of people were seeing results within the first few days.
People would come up to me in the grocery store telling me about their results. 
About how their butt really started to tighten and their knees were feeling better than ever and how their mobility started to dramatically improve.
Announcing The 7 Day Ab & Booty Blaster
The 7 Day Abs & Booty Blaster follow along video series contains the best of my expertise and experience in targeted muscle engagement when it comes to glute and ab development. 
I’ve found the simple secret to achieving that donkey booty and washboard abs that your longing for.
Even more… each session last only 7 minutes.
So that’s one 7 minute workout each day for just 7 days.
Here's some of the amazing benefits you can expect from the program:
  • Rounder, firmer gutles that help protect your knees.
  • ​Increase your posture and your balance.
  • ​Increase of control when performing movements that require squating down
  • ​Prevent any overcompensation that you’re having.
  • ​Evenly distribute your body weight to both sides of your body.
  • ​Strengthen your total core.
  • ​Stop the need for pain medications.
  • ​And much more..

The Workouts Are Performed by Myself and Miranda...(whom was able to transform her body using this exact program)

The follow along videos are only 7 minutes and can be done right in the comfort of your own living room.

It couldn’t be easier to get the results you want - a stronger, rounder, more developed butt and core in just 7 days.

The 7 Day AB & Booty Blaster is the first video series workout program that literally forces your butt and your abs to react by using my ab & booty blaster techniques without overdoing it with tons of reps.

But don’t just take my word for it. Here's a few real stories from real people of all ages who’ve gained a rounder, fuller butt and defined Abs that helped reduce their joint pain within just 7 days.

Miranda, 40 from Houston, TX
By looking at my photo, you could say that my butt has actually gotten
Not only did I gain the round and shapely butt that I wanted but I GOT, and a bunch of other muscles that I can't pronounce. I was able to reduce my pain by engaging my butt ...this has given me the ability to lose over 40 pounds.
The video series is awesome!!
Mona, 56 from Atlanta, GA
Joint pain has prevented me from strengthening anything... let alone my butt muscles. That seemed to be the last thing to be concerned with, but after using this program... not only did I gain a great rear end and abs but I lost weight and my knee and back pain has diminished.
Thanks JB
Ron, 73 from Houston, TX
After suffering with knee pain for over 30 years, including a replacement that seemed like a waste of money... the fact that simply strengthening my butt abs healed my knee & Back is mind blowing. The video series is a true godsend.
John, 72 from Indianapolis, IN
Over the last few years I found it difficult to go up or down stairs without constant knee pain. After using Jonathan's product to engage my glutes and abs, I've learned that the pain in my knee has diminished and even my posture has gotten alot better. I can now go up and down stairs without a problem... I haven't felt this good in years.
Christine, 29 from Dallas, TX
I suffered with a bad knee injury which got in the way of my workouts. This caused me to gain over 80 lbs and I was very depressed. After trying the 7 Day Abs & Booty Blaster, not only does my butt have a nice shape now but my knees don't hurt. Because of this product I was able to lose over 60 lbs and I feel great! Thanks Jonathan
Jonathan, 38 from Sugar land, TX
Yes, I use my own
It took me just 7 days to gain more shape in my abs but of course... I'm a pro athlete.
I'm not showing my butt in this image:-( but believe me when I say that it's much more shapely and stronger now. I also lifted about 10 extra pounds off of my knees and back.
Reverend David, 50 from New Orleans, LA
I've always had pain in my knees and it would never really go away. It would get a lot worse when I'd try to workout. After engaging my butt and abs using Jonathan's product, not only am I pain free in my knees but I can now perform squats and lunges without any pain. This is a huge deal for me especially with such simple movements.
Here’s what you’ll discover when you invest in 7 Day Ab & Booty Blaster today:
  • Why most “glute” programs are NOT designed to promote the growth of a powerful, healthy rear by getting the science all wrong (and why you’re sabotaging your progress if you follow 99% of them)
  • The mistake that nearly EVERY trainer makes by focusing workouts on the wrong part of the glutes (and what you DO need to focus on to force your glutes to explode)
  • What fitness competitors, models, athletes and celebrities know about sculpting your butt that they don’t want to share (and Instagram “experts” have no idea about) that can accelerate your path to a bigger, rounder butt in less than 7 days
  • Why most glute programs pushed by Insta-celebrities are worthless and only leave you frustrated and out of pocket.
  • Why having a flat butt places an enormous amount of stress on your knees and lower back.
The “hidden” impact of weak glutes on your posture and upper body health that leaves physical therapists and chiropractors scratching their heads looking for the REAL cause of headaches, upper back pain, shoulder tension and neck pain
  • Your glutes are constantly at war with another one of the body’s “primal power” muscles. Here’s how to stop your glutes from losing the battle and leaving your body weak and imbalanced leading to diminished performance and a higher risk of injury
  • Why sore glutes aren’t growing glutes (and how to recognize when you’re making real gains with your butt workout)
  • The training “phase” nearly every workout misses - glute or not - that leaves you without a toned, defined butt despite following a program to the letter
  • How to “flip the switch” on a natural bodily process that compounds all your hard work in the gym and rapidly sculpts your butt muscles
  • Why you can’t exercise your way out of a fat butt and why you need to get into a BUILD phase to sculpt bigger, stronger glutes
  • The TWO key obstacles that stand in the way of rapid glute gains (and how to neutralize them in seconds)
  • The #1 reason why some athletes fail to score a nice looking butt (and it’s all down to how position their movements)
  • The surprising inhibitor of muscle development and fat loss you probably never even thought about until now (this was a real shock to me when I discovered it)
Simply click the "Buy Now" button to get your copy of the 7 Day Abs & Booty Blaster today for a one-time payment of just $67  $7.
And When You Do, You'll Receive These Bonuses!!
The Secret Codes to Walking and Jogging Video
This one video will change your life. 

I am going to expose to you a few simple things to help save you from yourself. 

I know you think you are doing yourself justice by taking that daily walk or jog but I am here to tell you that you may be doing more harm than good. 

This video will teach you the proper code of preparation when it comes to taking even the most simple walks.
Hydration and Protein Intake Video
Everything you've learned from me will go into vain if you're not hydrating and taking in the correct amounts of water and protein at the proper times. 

In this video I'm going to let you in on a few secrets to feeding the body so you can build a strong butt and washboard abs.
Special One-Time Bonus
After you complete your purchase of the 7 Day Abs and Booty Blaster, you’ll be presented with a page we’re you’ll be given an opportunity to get the Joint Pain Relief Codes Video Series for just a $1 dollar processing fee. 

You won’t find this Future Page Bonus that helps you prevent knee & back pain anywhere else on the planet so take advantage of it today.
When You Make The Wise Decision To Invest 
In the 7 Day Abs & Booty Blaster You Will…
  • Get a rounder, firmer butt that'll also reduce your knee pain.
  • Defined Abs that pop out and reduces back pressure.
  • ​Increase your posture and your balance.
  • ​Prevent any overcompensation that you’re having.
  • ​Look better in and out of your clothes
  • ​Evenly distribute your body weight to both sides of your body.
  • ​Strengthen your total core.
  • ​Prevent surgery.
  • ​Stop the need for pain medications.
  • ​And much more..
Make The Wise Decision
To Get a Rounder Booty and Washboard Abs and Claim Your 7 Day Abs & Booty Blaster Video Series plus bonuses For a One-Time Payment of just $67  $7
Simply Click The "Buy Now" button below to get yours.
Until this point in your life, you can't blame yourself for having a flat butt and non existing abs! After all... You never knew that doing squats and crunches were a total waste of time and you've been given bad advice for decades! However...
Now that you know the truth, if you turn your back on it, you will have nobody to blame but yourself!
So I leave you with one final question...

Which person do you want to be?

Takes action right now on the 7 Day Abs & Booty Blaster and gains a rounder booty and better abs while greatly reducing their knee pain within their first few days. 
Person # 2
Ignores the chance to take advantage of using the 7 Day Abs & Booty Blaster and keeps a flat unattractive butt while increasing their chances of knee injuries.

Wondering to themselves if the 7 Day Abs & Booty Blaster could have actually helped them. 

Instead of blaming the program, they blame bad genetics and feel like they’ll never escape their situation or heal the problem.

The choice is yours...
You can continue on with your flat butt and round core, wondering if this would have worked, all while being content with weak glutes that increase your chances of knee injuries. Or...
Try something new, that has been proven to work for a person with your unique issue, and see for yourself how these real results are easily obtainable. All you have to do right now is..
Click the buy now button and get the 7 Day Abs & Booty Blaster today for a one-time only payment of just $67  $7.
Our Guarantee
I’m going to make this offer a no-brainer for you so that you have no excuses for not trying the 7 Day Abs & Booty Blaster.

I’m going to include a 60 day risk free guarantee.

This means that when you try the 7 Day Abs & Booty Blaster and if it doesn’t do everything I’ve promised you … then simply return it within 60 days and you’ll get all of your money back... no questions asked. 

And I back this personally so there’s nothing for you to worry about.

And you can keep all of the cool bonuses just for trying it.

It doesn’t worry me making such a bold promise because I know this program 100% works for the men and women that are my clients, for every age and level of physical fitness.

And I know it will work for YOU, too.

Are You Ready For Maybe The First, But Surely The Last Ab & Glutes Program You’ll Ever Buy?

You’ve seen the benefits of taking action and why you need to address weak glutes & Abs NOW before they become a real problem.

It shocks me seeing so many people working their butts off trying to activate these two muscles just to fall deep into frustration.
Whether you’re just wanting the look or you really need to reduce your knee and back pain, the 7 Day Ab & Booty Blaster will deliver.
Early consumer tests of the program have already yielded incredible results and to celebrate the launch of the program for the first time, I’m slashing the price of the program for a very limited time.

How much would you give to power up your abs & glutes?

When this goes on sale to the general public it will retail for over $50…

But if you take action right now, you’ll pay just $7.

Yes, you read that right. That’s $7 for the only program you’ll EVER need to grow your Abs and round those glutes.

Plus if you take action today, you’ll receive the TWO powerful bonuses to help keep any potential joint pain in check.

That’s $142 of value for just $7 for a very limited time.

That’s less than the cost of lunch. But I know no-one else has shown you exactly how to get that rounder butt and you should learn from a celebrity and pro athlete like myself.

Also, if you wanted to work with me in person, you’ll pay upwards of $400 an hour to learn what I’m basically showing you in this program. 

It sounds like I’m talking myself out of work… but this program is just too important to keep to myself.

It provides a great look for your body and reduces your joint pain.

That’s 2 great results that you couldn’t get anywhere else in 7 days.
You have nothing to lose here but everything to gain.

So go ahead and take advantage of this special offer today… it won’t be here forever.

Thanks for taking the time to better your health.
Frequently Asked Questions
When will I receive the videos and how do I access them?
You’ll get access to them immediately. There will be a link on your clickbank receipt and on an email you’ll get after you make your purchase. 
All of the videos are in digital format.
All of the videos are in digital format. 
How many times will I be charged?
Only once.
How can I reach support?
You can contact support at
How long will it take to see a difference in my pain?
Everyone’s different but you should receive immediate relief when using these techniques.
Will this product work for someone with bad genetics?
Anyone can gain a round and shapely butt if the right information and movements are implemented.
How long is the money back guarantee?
You have 60 days to return the product for a full refund.
So now I’ve walked you through how the 7 Dat Abs & Booty Blaster is your quickest, most effective path to the bigger, stronger butt you’ve always wanted.

I’ve offered you a crazy low launch price including two awesome bonuses to speed up your gains and help reduce your joint pain. 

I’ve explained how you won’t risk a penny by investing today with my 100% money back guarantee.

There’s nothing left for me to say, except… now, it’s on YOU. have nothing to lose here.

So go ahead and click the button below to get your risk free copy today.
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